BOOT CAMP - 1.9.18

10-1 Snatches 1-10 HSPUs

2 Hallway Runs

10-1 thrusters

1-10 Dips

2 Hallway Runs

10-1 Front rack Lunges

1-10 Roll Outs

2 Hallway Runs

10-1 Wall Balls

1-10 Hang Cleans

2 Hallway Runs

10-1 cals on Bike

1-10 Burpees

2 Hallway Runs