BOOT CAMP - 10.27.16

FOR TIME: 100 Step Ups with Reverse Lunge 90 DUs 80 Cal Row / 70 Cal Bike 70 Ring Rows 60 Goblet Squats (53/35) 50 Cal Row / 40 Cal Bike 40 Dips 30 Burpees 20 Cal Row / 10 Cal Bike 10 Wall Climbs

BOOT CAMPSteph Drakeley