BOOT CAMP - 12.15.16

1 hallway10 cal bike 20 DUs

2 hallways 20 Cal bike 20 DUs 20 Wallballs

3 hallways 30 Cal Bike 20 DUs 20 wallballs 20 ZSitups

4 hallways 40 Cal Bike 20 DUs 20 Wallballs 20 ZSitups 20 Dips

5 hallways 50 Cal Bike 20 DUs 20 Wallballs 20 ZSitups 20 Dips 20 Deadlifts

BOOT CAMPSteph Drakeley