BOOT CAMP - 12.26.17

50-40-30-20-10 Double Unders 10-08-06-04-02 Squat Cleans

2 Hallways

4 rounds

10 Wallballs

10 Ring Dips

10 Burpees

10 Alt Dumbbell Snatches

2 Hallways

10-1

Cals on Bike

GHD

BOOT CAMPSteph Drakeley