BOOT CAMP - 2.27.18

200 meter run/ 2 hallways 80 lunges (45/35)

60 sit-ups

40 kb swings

10 burpees

200 meter run/ 2 hallways

64 lunges

48 sit-ups

32 kb swings

8 burpees

200 meter run / 2 hallways

50 lunges

34 sit-ups

25 kb swings

6 burpees

200 meters/ 2 hallways

38 lunges

20 sit-ups

16 kb swings

4 burpees

200 meter run/ 2 hallways

16 lunges

14 sit-ups

8 kb swings

2 burpees

200 meters/ 2 hallways

8 lunges

6 sit-ups

4 kb Swings

BOOT CAMPSteph Drakeley