BOOT CAMP - 2.8.18

25 Deadlifts 80 Air Squats

40 Push-ups

20 Pull-ups

2 Hallway Runs

60 Air Squats

32 Push-ups

16 Pull-ups

2 Hallway Runs

50 Air Squats

25 Push-ups

12 Pull-ups

2 Hallway Runs

32 Air Squats

16 Push-ups

8 Pull-ups

2 Hallway Runs

16 Air Squats

8 Push-ups

4 Pull-ups

2 Hallway Runs

8 Air Squats

4 Push-ups

2 Pull-ups

2 Hallway Runs

25 Hang Power Cleans

BOOT CAMPSteph Drakeley