BOOT CAMP - 3.21.17

3 rounds20 Wallballs 15 Cals on Bike 10 Burpees

2 Hallways

40 Kettle bell Swings 80 hand release Push-ups 40 goblet squats

2 Hallways

3 rounds 30 Double Unders 20 Russian Twist 10 OHS

BOOT CAMPSteph Drakeley