BOOT CAMP - 3.31.16

1 hallway25 burpees 5 dips 2 hallways 50 hang power cleans 95/65 10 dips 3 hallways 100 walking lunges 15 dips 4 hallways 150 air squats 20 dips 3 hallways 100 sit up 15 dips 2 hallways 50 Push press 95/65 10 dips 1 hallway 25 burpees 5 dips

BOOT CAMPSteph Drakeley