BOOT CAMP - 4.4.17

50 sit-ups25 Double Unders 15 Front Squats -- 7 rounds of "Whittman" 15 Kb Swings (53/35) 15 power Cleans (95/65) 15 Box Jumps (24/20) -- 15 Deadlifts 25 Double Unders 50 Sit-ups