BOOT CAMP - 5.17.16

Progress check!!! 👊🏼💪🏼Do you remember your score for last time? Don't do the warm up-start with at least a 800 meter run.

100s of Situps Box jumps Burpees Double unders KB swings Dips Lunges Push press Ring rows Ball slams 1 mile run

Broken up anyway you want.