BOOT CAMP - 5.17.16
Progress check!!! 👊🏼💪🏼Do you remember your score for last time? Don't do the warm up-start with at least a 800 meter run.
100s of Situps Box jumps Burpees Double unders KB swings Dips Lunges Push press Ring rows Ball slams 1 mile run
Broken up anyway you want.