BOOT CAMP - 8.29.17

35 MIN AMRAP 200 Meter Run 20 Double Unders 10 Squat Cleans (95/65) 5 Burpees

200 Meter Run 10 Snatches (95/65) 20 Jumping Lunges 5 Burpees

200 Meter Run 20 Wallballs (20/14) 10 Z-Sit-ups 5 Burpees

BOOT CAMPSteph Drakeley