Boot camp 8.23.18

Boot Camp

50 Goblet squats
15 med ball slams
1 wall climb
400 m run
40 med ball sit ups
15 ball slams
2 wall climbs
400 m run
30 KBS
15 ball slams
3 wall climbs
400m run
20 thrusters
15 ball slams
4 wall climbs
400m run
10 burpees
15 ball slams
5 wall climbs
400m run 

BOOT CAMPCrossFit Kilter