BOOT CAMP - 9.12.17

For Time:9/11 tribute wod.

2001 meter Run (1.25 miles) 11 Box Jumps (30/24 in) 11 Thrusters (125/85 lbs) 11 Chest-to-Bar Pull-Ups 11 Power Cleans (170/115 lbs) 11 Handstand Push-Ups 11 Kettlebell Swings (70/53) 11 Toes-to-Bar 11 Deadlifts (170/115 lbs) 11 Push Jerks (110/75 lbs) 2001 meter Row

BOOT CAMPSteph Drakeley