BOOT CAMP - 9.28.17

🎉🍰Happy 40Th Birthday DP!!!!🎂🎊 9 Bench Press

28 Burpees

40(0) Meter Run

9 Front Squats

28 V-Ups

40(0) Meter Run

9 Hang Cleans

28 GHDs

40(0) Meter Run

9 Handstand Pushups

28 Jumping Lunges

40(0) Meter Run

9 Snatches

28 Ring Dips

40(0) Meter Run

9 pull-ups

28 Kettle Bell Swing

40(0) Meter Run

BOOT CAMPSteph Drakeley