Member of the Month (August 2018)
August Member of the Month: "Junior" Juan Diaz
Favorite Movement: Deadlifts
Least Favorite Movement: Overhead Squats
Short term fitness goal: Keep doing what I'm doing, I need to get a strict pull up
Long term fitness goal: Working on my form and conditioning, also to Rx WOD's
Class time you are a regular: 6pm in the house!
How has crossfit helped you outside of the gym? Crossfit has helped me to be a stronger person in every way, mainly mentally!
Favorite part of Kilter: The COMMUNITY! THE COACHES! EVERYTHING!
Advice for a new member? Crossfit is not easy but keep coming back, it is all worth it!