WOD - 10.18.13

Final Day of World Wide WOD Open... Let's have a 2-Fer!! WOD #1: 4 Minute AMRAP 21-15-9 Thrusters (95/65#) Pull Ups *If finish round of 9, start over at 21 of each and keep going.

Rest 3 Minutes

WOD #2 4 Min AMRAP Wall Balls (20/14#)

Each WOD scored seperately, and for total # of Reps completed.