WOD - 10.30.13

Strength:2RM Hang Clean + 1 Jerk

WOD: 5 Min AMRAP 10 KB Swings (55/35#) 3 Wall Climbs

Rest 2 Minutes

5 Min AMRAP 10 Hang Cleans (95/65#) 10 HRPU

Rest 2 Minutes

5 Min AMRAP 30 Double Unders (60 Singles) 10 Knees to Elbows