WOD - 12.19.17

Strength: 1) 10 Minutes to Find Max - 2 Rep Snatch: (Any Style) From Floor

2) 10 Minutes to Find Max - 2 Rep: Jerk (Any Style)

 

Conditioning:

5 rounds for time

12 Alt. Back Rack Lunges (115/75) 10 Burpees 4 Bar MU or 8 CTB