CrossFit Kilter
Home WOD Gym Happenings START HERE
Why CrossFit Membership Rates Location
Barbell Club CrossFit Daily Schedule Programs
Home About Why CrossFit Membership Rates Location Schedules and Programs Barbell Club CrossFit Daily Schedule Programs WODGym HappeningsSTART HERE
CrossFit Kilter

WOD - 2.19.14

BBGStrength: 12 min to work to a max 3-Position Clean + 1 Jerk.

Conditioning 50 Double-unders 21 KB Swings 24/16kg 21 HSPU 50 Double-unders 15 KB Swings 24/16kg 15 HSPU 50 Double-unders 9 KB Swings 24/16kg 9 HSPU

WORKOUT OF THE DAYCrossFit KilterFebruary 18, 2014
Facebook0 Twitter 0 Likes
Previous

WOD - 2.20.14

WORKOUT OF THE DAYCrossFit KilterFebruary 19, 2014
Next

WOD - 2.18.14

WORKOUT OF THE DAYCrossFit KilterFebruary 17, 2014
CrossFit Kilter
1840 Industrial Drive,
Libertyville, IL, 60048,
United States
847-362-2351 CFKilter@gmail.com
Hours
Mon 5am - 7pm
Tue 5am - 7pm
Wed 5am - 7pm
Thu 5am - 7pm
Fri 5am - 7pm
Sat 7:30am - 10am
Sun Closed

CrossFit Kilter • 1840 Industrial Drive, Suite 350 • Libertyville IL 60048 • CFKilter@gmail.com • (847) 362-2351

 
View Today's Workouts
WODHOPPER - Gym Management Software
Our LocationCrossfit Kilter Photo Gallery