WOD - 2.26.15

StrengthNone 

 Conditioning: 

3 Minute AMRAP of: 

4 Muscle-Ups (6 Ring Rows) 

8 Deadlifts C(225/155) RX(185/125) M(165105) 

Rest 2 minutes, and then… 

 3 Minute AMRAP of: 

4 Power Cleans C(185/135) RX(155/105) M(135/95) 

8 Box Jumps 

Rest 2 minutes, and then… 

 3 Minute AMRAP of: 

4 Front Squats C(155/105) RX(135/95) M(115/75) 

8 Toes to Bar 

Rest 2 minutes, and then… 

 3 Minute AMRAP of:

4 Power Snatches C(135/95) RX(115/75) M(95/65) 

8 Cal Row 

Rest 2 minutes, and then…REPEAT