WOD - 4.20.18

Strength: 12 Minute EMOM

Even: 1 - Power Clean + 2 Jerk (Any Style)

Odds: 15 Russian KB Swings (70/53)

Conditioning: 5 Rounds for time

9 Power Snatch (95/65) 100m Sprint 14 alt. medicine ball over the shoulder (30/20)