WOD - 5.27.14

Strength:Back Squat 1 x 5 @ 65% 1 x 5 @ 70% 1 x 5 @ 75% 1 x 5 @ 80%

Front Squat 1 x 5 @ 60% 3 x 5 @ 65%

Conditioning: 15 min AMRAP 200m OH plate carry (45/25) 10 Pull ups 20 Lateral a Plate Jumps (jump on plate) 5 Wall Climbs