WOD - 6.12.14

Strength:12 minutes to work to a 2rm Hang Snatch (just above knee), then 1×2@95%, 1×2@90% rest 1:30 between drop sets

Conditioning: For time- 1 minute Nose/Toes Hold 25 KB Snatch (alternating) 24/16kg 25 TTB 20 KB Snatch (alternating) 24/16kg 20 TTB 15 KB Snatch (alternating) 24/16kg 15 TTB 1 minute Nose/Toes Hold