WOD 6.15.18

StrengthClean complex 1 High hang 1 Hang 1 Clean

WOD AMRAP 12 10 Hang Power Clean & Jerk (75/55) 10 sit ups 10 HPC & Jerk (95/65) 10 sit ups 10 HPC & Jerks (115/85) 10 sit ups 10 HPC & Jerk (135/95) 10 sit ups 10 HPC & Jerk (155/105) 10 sit ups Max HPC & Jerk (185/135)