WOD 6.18.18

StrengthHang Snatch 1x3 @ 65% 1x3 @ 65% 1x3 @ 70% 1x3 @ 70% 1x3 @ 75% 1x3 @ 75%

AMRAP 3 15/12 Cal bike/row 12 Power snatches (95/65) Rest 3 min AMRAP 3 15/12 cal bike/row 8 power snatches (115/80) Rest 3 min AMRAP 3 15/12 cal bike/row 4 power snatches (135/95)