WOD - 7.22.14

StrengthClean Complex - 15 Minutes 1 High Hang Squat Clean 1 Hang Squat Clean 1 Full Squat Clean

Conditioning 5 Min AMRAP 5 Squat Cleans (135/95) 25 Double Unders (75 Singles)

Rest 2 Minutes

5 Min AMRAP 5 Squat Cleans (135/95) 25 Double Unders (75 singles)

Record lowest score of rounds.