WOD - 8.22.14

StrengthTake 15 minutes to Establish Max Weight: 1 Power Clean + 1 Hang Clean + 1 Jerk

Conditioning: For Time 10 PC (155/105) 1 MB Sit-Ups (20/14) 9 PC (155/105) 2 MB Sit-Ups (20/14) 8 PC (155/105) 3 MB Sit-Ups (20/14) 7 PC (155/105) 4 MB Sit-Ups (20/14) 6 PC (155/105) 5 MB Sit-Ups (20/14) 5 PC (155/105) 6 MB Sit-Ups (20/14) 4 PC (155/105) 7 MB Sit-Ups (20/14) 3 PC (155/105) 8 MB Sit-Ups (20/14) 2 PC (155/105) 9 MB Sit-Ups (20/14) 1 PC (155/105) 10 MB Sit-Ups (20/14)