WOD - 8.22.17

Strength: Super Set1a) Snatch (Any Style) from the Blocks/Plate 2″ off floor: Work to max 3 rep in 5 sets

1b) 3 wall walks up and down: 4 Sets

Conditioning: 5 rounds for total time 6/4 Ring MU (Scaled: 8/6 Dips) 10 Thrusters (95/65) 60 UB DU