WOD - 8.27.13

Happy Birthday Dave Michael!! WOD: 800M row Buy In 27 Plate Thursters (45/25) 27 Pull Ups 27 KB Snatches (53/35) 27 Box Jumps (24"/20") 27 Hand Release Push Ups 27 Goblet Squats (53/35) 27 Roll to Stand (Candlesticks) 27 Wall Balls (20/14)