WOD - 8.4.17

Strength:**SET NEW PR DAY** 1a) 4 Minute to find max weight: (2-3 attempts) 1 -  Clean pull + 1 – Hang Clean (Any Style)   1b) 4 Minute to find max weight: (2-3 attempts) 1 – Hang Clean (Any Style) + 1 – Clean (Any Style)   1c) 6 Minutes to Find Max Clean   Conditioning: 13 Minute AMRAP – Climb the ladder 3 Ground to overhead (135/95) 3 target burpees (6″ above reach) 100M Run 6 G2OH 6 target burpees 100M Run 9 G2OH 9 target burpees 100M Run

**etc. adding 3 reps each round