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WOD - 8.9.13

WOD:15 Min AMRAP 25 Double Unders 12 Alt KB Snatches (53/35) 6 Up and Over Box Jumps (24/20") 12 Wall Balls (20/14) 6 Toes to Bar

WORKOUT OF THE DAYCrossFit KilterAugust 8, 2013
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WOD - 8.8.13

WORKOUT OF THE DAYCrossFit KilterAugust 7, 2013
CrossFit Kilter
1840 Industrial Drive,
Libertyville, IL, 60048,
United States
847-362-2351 CFKilter@gmail.com
Hours
Mon 5am - 7pm
Tue 5am - 7pm
Wed 5am - 7pm
Thu 5am - 7pm
Fri 5am - 7pm
Sat 7:30am - 10am
Sun Closed

CrossFit Kilter • 1840 Industrial Drive, Suite 350 • Libertyville IL 60048 • CFKilter@gmail.com • (847) 362-2351

 
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