WOD - 9.11.14

9/11 Tribute WODFor Time: 2001m Row or 2001m Run (1.25 miles) 11 Box Jumps (30″ / 24″) 11 Thrusters (125# / 85#) 11 Burpee Chest to Bar Pull-ups 11 Power Cleans (170# / 120#) 11 HSPUs 11 KB Swings (2 pood / 1.5 pood) 11 Toes to Bar 11 Deadlifts (170# / 120#) 11 Push Jerks (110# / 75#) 2001m Row or 2001m Run (1.25 miles) ******If athletes begin the WOD with a Row, they finish with a Run and vice versa.