Member of the Month
Kristen Luton (May 2019)
Favorite Movement: Back Squats & All stretching!
Least Favorite Movement: Thrusters
Short term fitness goal: Consistency
Long term fitness goal: Rx all WODs
Class time you’re a regular: 9:30am
How has crossfit helped you outside the gym: It’s allowed me to enjoy cheat foods & drinks more!
Favorite part of Kilter: Family community that helps keep you accountable!
Advice for a new Member: Concentrate on your form & compete with yourself!