Member of the Month

Kristen Luton.JPG

Kristen Luton (May 2019)

Favorite Movement: Back Squats & All stretching!

Least Favorite Movement: Thrusters

Short term fitness goal: Consistency

Long term fitness goal: Rx all WODs

Class time you’re a regular: 9:30am

How has crossfit helped you outside the gym: It’s allowed me to enjoy cheat foods & drinks more!

Favorite part of Kilter: Family community that helps keep you accountable!

Advice for a new Member: Concentrate on your form & compete with yourself!