Kilter Member of the Month: Zara Potash
Time at Kilter: Since July 6, 2018
Favorite Movement: Deadlifts
Least Favorite Movement: Overhead Squats
Short Term Fitness Goal: To do a pull up without a bank
Long term fitness goal: To become stronger and live a healthy lifestyle!
Class time you are a regular: 5am or 6am
How has crossfit helped you outside the gym?: I have gained a large amount of confidence
Favorite Part of Kilter: The coaches and fellow gym members
Advice for a new member: Don't give up, stick to goals! Keep going even when you get tired! Everything will hurt but it gets better! If I can do it, so can YOU!