Class Schedule

You must RSVP for class ahead of time to be able to workout.
This applies to both CrossFit and Bootcamp workouts.
Classes will be capped at 12 athletes. 

CrossFit Class Schedule

Monday – Friday
5:00 AM
6:00 AM
7:00-8:00 AM – Open Gym
8:30 AM
9:30 AM – Kids Care Available
NOON – Only Monday, Tuesday, Wednesday, Friday
3:00-4:30 PM – Open Gym
4:30 PM
5:30 PM

7:30 AM
8:30 AM – Kids Care Available


Self-paced bootcamp workouts are available during all CrossFit class times. 

Please remember to continue to monitor your own health. If you are sick, please stay home.

We will continue to wipe down all equipment used, as well as mopping the floor between classes and uses.