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CrossFit Kilter

CrossFit Kilter

Veteran Owned

CrossFit Kilter

CrossFit Kilter

Veteran Owned

  • Our Programming
    • Today’s WOD
    • Onboarding
    • Pregancy & Postpartum Training
    • CrossFit Teens
  • Class Schedule
  • Meet Our Coaches
  • Membership & Rates
  • Registration & Waiver
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Kilter on Instagram

Shout out to @brendanfrank for organizing our seco Shout out to @brendanfrank for organizing our second annual #AcidAthletics 🔥 👟 

Thank you to everyone who came out and participated in @rad_global ‘s Acid Athletics in-house competition on Saturday ⚡️ it hurt so good! 💪🏼 

See you tomorrow for MURPH 😅 🇺🇸 

#radacid #freeshoes #inhousecompetition #crossfitkilter
Less than a week away! Comment below how many ti Less than a week away! 

Comment below how many times you’ve “MURPH’D”

#murph2026
Listen up 🔊 Next Saturday ! Show up and particip Listen up 🔊 

Next Saturday ! Show up and participate to get your name in the raffle for FREE @rad_global shoes 👟 

See you at 7am!

#radacidathletics #acidathletics #radround2 #crossfitkilter #freeshoes
Its almost that time of year! 👟 Thanks to @brend Its almost that time of year! 👟 

Thanks to @brendanfrank we will be hosting a in-house Acid Athletics Competition 

Mark your calendars 🗓️ Saturday May 23rd at 7am

The workout is: 
10 shuttle runs
50 wall balls
10 shuttle runs
50/40 cal row 
10 min time cap 

Prizes: R.A.D® will provide 3 pairs of R.A.D® training shoes
1 pair for the male winner
1 pair for the female winner 
⚡️ plus a third pair for… ⚡️ 

#radglobal #acidathletics #getacid #radcompetitions #crossfitkilter
April Core Challenge Wrap Up: 12,335 core movement April Core Challenge Wrap Up:
12,335 core movements!
Winners 🏆 Gene, Julie, Tracy 

May challenge = walk/run outdoors 🏃‍♀️ 
Total Max Distance 

#seeyouinthegym #rossfitkilter #monthlychallenge
Join us ❣️ We are doing a fundraiser two weekends Join us ❣️

We are doing a fundraiser two weekends from now for Dave Schwarz 💪🏼

#bloodcancerunited #honoredheros #workoutfundraiser #cancerfundraiser #crossfitfundraiser
Crossfit Kilter ladies night out ❣️ Thank you to Crossfit Kilter ladies night out ❣️

Thank you to @theolivetaplonggrove and @kellyjelene for hosting us for an educational taste testing🌱😋🫒It was a blast!

Go check out new store and join them for their grand opening party May 3! 🎶 🥂
Join Us!! RSVP by 4/17! #girlsnight #girlswhocro Join Us!!

RSVP by 4/17!

#girlsnight #girlswhocrossfit #crossfitgirls #ladiesnight #olivetap
Check out our next session of CrossFit Teens! #c Check out our next session of CrossFit Teens! 

#crossfitkilter #crossfitteens #teencrossfit
Monthly Challenge Wrap Up: Pull-up’s 💪🏼 Winners= Monthly Challenge Wrap Up: Pull-up’s 💪🏼 
Winners= Rachel, Julie, Chrissy 🏆 

April = core work! 
30, 50, 100 a day 

#summerabs #absloading #seeyouinthegym #monthlychallenge #crossfitkilter
CrossFit ladies mark your calendars 🗓️ #girlsnig CrossFit ladies mark your calendars 🗓️ 

#girlsnight #supportlocal #crossfitcommunity #oliveoil #theolivetap
Spin the wheel to find out MARCH’S challenge 🌀 Spin the wheel to find out MARCH’S challenge 🌀

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Grayslake, IL 60030
847-456-4757

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