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Your mind is a powerful tool. Your mind will quit Your mind is a powerful tool.  Your mind will quit a thousand times before your body will. Feel the fear and do it anyway. Master your mind so you can master your body. 

#mindset #fitness #mentalgame
Make 2021 the year of YOU! #noexcuses #nameyourgo Make 2021 the year of YOU!

#noexcuses #nameyourgoals
Consistency: marked by harmony, regularity, or ste Consistency: marked by harmony, regularity, or steady continuity 

How consistent are you?
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SECRET SANTA!!! 🎅🏼 There is a basket on th SECRET SANTA!!! 🎅🏼 

There is a basket on the desk...between today and December 17 add your name!

Starting December 18, draw a name and get to shopping!!
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Happy Thanksgiving Kilter! Happy Thanksgiving Kilter!
It isn’t always about strength. Sometimes we hav It isn’t always about strength. Sometimes we have to identify steps one and two before moving on to address strength, which is step three. #mobility #skill #strength #growth
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Y’all give a shoutout to @gabe.romero.78!! He pa Y’all give a shoutout to @gabe.romero.78!! He participated in @usa_weightlifting Masters Nationals and placed 3rd in his Snatch Total and placed 3rd Overall! Congrats Gabe!!
Saturday’s are back!! 730am and 830am! Join us f Saturday’s are back!! 730am and 830am! Join us for some great workouts! #fitness #crossfit #teamsaturdays #running #cardio #gainz
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CrossFit Kilter 847.323.0565
1840 Industrial Drive, Suite 350 • Libertyville IL 60048