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CrossFit Kilter

CrossFit Kilter

Veteran Owned

CrossFit Kilter

CrossFit Kilter

Veteran Owned

  • Our Programming
    • Today’s WOD
    • Onboarding
    • CrossFit Teens
  • Class Schedule
  • Meet Our Coaches
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Kilter on Instagram

Ready to start? We’ve got a spot for you. Our co Ready to start? We’ve got a spot for you. 

Our coaches meet you where you’re at, our community lifts you up, and every workout moves you forward. 

Come see what you’re capable to 💪

#crossfit #grayslake #libertyville #gurnee #lakecountyil
United in remembrance. Today, our community came t United in remembrance. Today, our community came together to honor the heroes who gave everything and the lives cut short on September 11th. We will never forget their sacrifice. 🇺🇸 #NeverForget #September11 #UnitedWeStand #Remember911 #crossfit
This Saturday, 9/12 - 9/11 Remembrance Partner WOD This Saturday, 9/12 - 9/11 Remembrance Partner WOD

We honor courage, sacrifice & resilience as a community. 

Stand united. Never forget! 🇺🇸

#crossfit #community #crossfitcommunity #partnerwod #neverforget
Closed this Labor Day so our coaches & members can Closed this Labor Day so our coaches & members can enjoy a well-deserved day of rest ❤️

Have a safe, fun holiday - can’t wait to see you back in the gym on Tuesday, ready to move.
Kilter Monthly Challenge! August Winners: Donna, G Kilter Monthly Challenge!
August Winners: Donna, Gina & Amy!  September’s Challenge: Pull-Ups (10-20-30 Per Day)  Write your name on the white board, and keep track of your reps! #crossfitkilter #crossfitcommunity #crossfitgrayslake #monthlychallenge #crossfitchallenge
Hello August! July wrap up: 🏆 Candice, Rachel, Hello August! 

July wrap up: 
🏆 Candice, Rachel, Gina

August Challenge = Wall sits & Water 💦 

See you in the gym!
Wanna try the Impossible Mile? 📍Meet up at Carme Wanna try the Impossible Mile? 

📍Meet up at Carmel Catholic High School 

Tuesday, August 4th at 6am 🗓️ 

1/4 mile of burpee broad jumps, 1/4 mile walking lunges, 1/4 mile bear crawl, and 1/4 mile run 🏃‍♀️ 

Should be fun!!!! Reach out with any questions. 😜 

#impossiblemile #meetup #crossfitchallenge #crossfitmeetup #challengeyourself
CrossFit Kilter #morethanagym CrossFit Kilter

#morethanagym
Mark your calendars!! 🏖️ 🏝️ 📅 see you on the lak Mark your calendars!! 🏖️ 🏝️ 

📅 see you on the lake/beach 😉
Back squat retest day 💪🏼 Check out some of our am Back squat retest day 💪🏼

Check out some of our amazing members hitting new PRs ⚡️

Let us know if you did too below ⬇️ 

#programmingthatworks #backsquatpr #crossfitkilter #crossfitprs
250 years S T R O N G 💪🏼🇺🇸🎆 Happy Independence Da 250 years S T R O N G 💪🏼🇺🇸🎆

Happy Independence Day

#crossfitkilter #250yearsofamerica #happy4thofjuly #america #bestdressed
Thank you to all the men and women who have fought Thank you to all the men and women who have fought for our freedom, and given the ultimate sacrifice ❤️

We do this one for you 🇺🇸

#murph #murph2026 #crossfitkilter

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