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CrossFit Kilter

CrossFit Kilter

Veteran Owned

CrossFit Kilter

CrossFit Kilter

Veteran Owned

  • Our Programming
    • Today’s WOD
    • Onboarding
    • CrossFit Kids and Teens
    • Pregancy & Postpartum Training
  • Class Schedule
  • Membership & Rates
  • Meet Our Coaches
  • Gallery
  • Contact

Kilter on Instagram

🇺🇸 The Murph 🇺🇸 So many of our athle 🇺🇸 The Murph 🇺🇸 So many of our athletes showed up today to work hard and honor our fallen. Freedom isn’t free. #themurph #michaelmurphy #run #pullups #pushups #airsquats #run #crossfit #community
Murph is coming!!🫡🇺🇸💪🏼 #murphworko Murph is coming!!🫡🇺🇸💪🏼 #murphworkout #murph2025 #potluck #gymcommunity #crossfitcommunity #crossfitkilter
Congratulations to our May Member of the Month: Congratulations to our May Member of the Month: ✨IVAN✨ 1. When did your CrossFit journey begin? It began 3 years ago. 2. What feels like your greatest accomplishment at Kilter? Discipline at being consistent by showing up. 3. If you could give a new member a piece of advice what would it be? The one that I learned at Kilter: Show up and make yourself proud! 4. If you could design you favorite workout, what would it be? I really enjoy EMOM workouts because I can be fast end efficient. 5. Tell us one fun fact about yourself: I don’t like to row but apparently I give the impression that I’m having fun! #crossfitkilter #crossfitgrayslake #crossfitlibertyville #crossfitmemberofthemonth #memberofthemonth #maymember
Hey Kilter! 👦 Challenge Loading … April Rec Hey Kilter! 👦 Challenge Loading … April Recap- 33,653 core movements! 🏆 : Elaine, Mary, Matt! May Challenge: Get outside! Walk or Run 🏃‍♂️ 10K, 1/2 Marathon, Full Marathon … Part two, ZERO added sugar! 🚫 Get outside, and get rid of that sugar! See you in the gym 💪🏼 #maychallenge #aprilchallenge #crossfitchallenge #kiltermonthlychallenge #crossfitkilter #crossfitcommunity #coachOwen
WOD Wednesday 2:00 cal bike 2:00 pushups 2:00 w WOD Wednesday 2:00 cal bike 2:00 pushups 2:00 wallballs 2:00 toes to bar 2:00 push ups 2:00 cal bike #crossfitkilter #crossfit #wodwednesday #crossfitgrayslake #crossfitlibertyville
Check out our next round of CrossFit Kids/Teens!💪🏼 Sign up now! 📲 #crossfitkids #crossfitteens #crossfitkilter #crossfitgrayslake #crossfitlibertyville #crossfitcommunity #crossfitfamily
**Movie night will begin at 5:45 We will order piz **Movie night will begin at 5:45 We will order pizza, let @rachklaw know if you and family are coming! We will provide popcorn, water and juice! BYO: chairs/blankets/pillows! Mark your calendar for our April community event… Family Movie Night! 🍿 #crossfitkilter #crossfitcommunity #familymovienight #crossfitfamily #communityevent #crossfitgrayslake #crossfitlibertyville #crossfit
Check out our next foundations! ⚡️DUMBBELL mov Check out our next foundations! ⚡️DUMBBELL movements ⚡️ RSVP on WODHOPPER 📲 #crossfitkilter #crossfitfoundations #crossfitlibertyville #crossfitgrayslake #crossfitclasses #dumbbellmovements
Shoutout to our April Member of the Month: ⚡️ Shoutout to our April Member of the Month: ⚡️Aaron Good ⚡️ 1. When did your CrossFit journey begin? February 2023 2.What feels like your greatest accomplishment at kilter? The first time I was able to Rx a workout. Still don’t do it all the time, but that showed me that I just needed to stick with it. 3.If you could give a new member a piece of advice what would it be? . Be consistent. Something that I don’t always follow myself, but the progress comes little by little and it’s easy to get discouraged when you don’t see immediate changes. 4.If you could design your favorite workout, what would it be? I love a good wall ball 😀 we did a workout not too long ago that was wall balls and rope climbs and I thought that was a lot of fun. 5.Tell us one fun fact about yourself! I volunteer with a dog rescue group and foster dogs so usually have a random dog or two to keep me busy. #memberofthemonth #aprilmemberofthemonth #crossfitmemberappreciation #crossfitmemberofthemonth #proudofyou #awesomeathletes #crossfitkilter
📣Congratulations to team: “Neva get Taya’d” 🥇 Be on the lookout for your t-shirts coming soon! Bragging rights all year 😉 #crossfitopen2025 #crossfitintramuralopenchampions #champions #winnerwinner #crossfitkilter #crossfitgrayslake #crossfitlibertyville
Thats a Wrap… CrossFit Open 2025 Great Work A Thats a Wrap… CrossFit Open 2025 Great Work Athetes!! #crossfitopen #fridaynightlights #crossfitkilter #crossfitgames #open2025 #pushyourself #morethanagym #crossfitcommunity
Curious about CrossFit Kids?! 👀 Take a peak 📸 #crossfitkids #crossfitteens #crossfitkilter #crossfitgrayslake #crossfitlibertyville #crossfitcommunity #startemyoung

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1033 Progress Dr
Grayslake, IL 60030
847-456-4757

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